Remedial & Sports Massage

Neck, back, shoulder and sciatic pain, together with general muscular problems are all now part of modern everyday living, whether you are a person who plays a lot of sport, or are suffering from a discomfort perhaps from your occupation.

Problems can occur from running marathons, being part of a football / netball team, digging the garden, walking the dog, going to the gym, driving long distances, operating a computer for long periods of time, continuous lifting / manual work, anxiety / tension caused by personal circumstances or the stress of a demanding job or lifestyle.

What can a sports massage do?

Remedial or Sports Massage can help to alleviate the pain and discomfort associated with these problems. A deep tissue massage is used in combination with essential oils, to increase blood circulation, loosen knotty tissue, stretch out the muscle fibres, and eliminate the waste products within the muscles. This in turn aids the process of healing and repair, helping to return the body to fitness and a better sense of well-being.

How will it help?

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